Hey All ~
One of my personal strengths is great mental health. When things are good I'm happy, when they aren't I can be appropriately unhappy for a reasonable amount of time. I consider myself lucky beyond measure for this. I'm also very much in support of the concept that it is okay to wallow, for a set amount of time and then dust yourself off a get back to living. It helps you not bottle up the ouchies and then explode in a glum grenade and need serious help pulling it all back together.
So, I'm wallowing. My doctors appointment last night was a real downer and now I'm looking down the barrel of stuff I really don't feel like dealing with. So today I'll mope. In fact, I've reserved through Sunday if need be. Then I'll dust myself off, remember it's nothing personal - life is hard, deal with it - and get back to my perky self.
Until then, have a great weekend.